Is there a word which means one who prefers older ways?
I don't mean a Luddite or a technophobe, or a misoneist, or a neophobe. Not any fear of the new, but rather one who, given no perceived benefit of doing something the new way, prefers an old way.
Examples:
Even where the new lanes have been added, traffic permitting, John prefers to make lane changes to conform with where the older lanes used to take him; he's rather ________ in that behavior.
Mary is quite the ________, preferring to use a manual pencil sharpener to an electric one.