> I'm not a **structured person/guy**.

It's succinct and I think it has a nice parallel with the Hebrew word for *frame* used figuratively.

**structured** (adj.)

> following a set method, arrangement, or pattern [m-w][1]
 
> Having and manifesting a clearly defined structure or organization
> [Collins][2]

> If you're happiest when your day is planned out, with lists of things
> to do, and a tightly-packed schedule, then you like living a
> structured life. When something is structured, it's arranged according
> to a specific plan. [vocabulary.com][3]

----------------------------
> Sometimes I can't believe I have become such a **structured guy**,
> given my island heritage and my tendency to want to relax without a
> lot of demands. [ref][4].

>  *Structured — non-structured*. **Structured individuals** are precise and
> formal. They tend to be self-controlled and don't like ambiguity or
> lack of organization. **Non-structured people** are informal and casual,
> tend to be tolerant of others and have a relaxed manner. [ref][5].

> The methodological abilities are the required skills to organize and
> enhance a personal work. A **structured person** follows specific order to
> carry out activities in the short and long term. [ref][6].
 
>  My attitude toward cooking could well be the reason why I did not
> stay long at all in that restaurant job. I tried to follow the rules,
> but to be honest, I found it boring most of the time ... Although I
> consider myself a **structured person** to some extent, I tend to like
> freedom, variety and creativity.  [ref][7].


  [1]: https://www.merriam-webster.com/thesaurus/structured
  [2]: https://www.collinsdictionary.com/us/dictionary/english/structured
  [3]: https://www.vocabulary.com/dictionary/structured
  [4]: https://www.google.com/books/edition/Redemption/hCB1-ZCynyYC?hl=en&gbpv=1&dq=%22structured%20guy%22&pg=PA124&printsec=frontcover
  [5]: https://www.google.com/books/edition/Your_Job_Search_Made_Easy/559LtVbIOncC?hl=en&gbpv=1&dq=%22structured%20people%22&pg=PA44&printsec=frontcover
  [6]: https://www.google.com/books/edition/Business_Education_and_Ethics_Concepts_M/gYwtDwAAQBAJ?hl=en&gbpv=1&dq=%22structured%20person%22%20job&pg=PA23&printsec=frontcover
  [7]: https://www.google.com/books/edition/The_Faith_That_Moves_Mountains/ypYyDwAAQBAJ?hl=en&gbpv=1&dq=%22structured%20person%22%20does%20well%20in%20a%20%20job&pg=PT25&printsec=frontcover