I am looking for an English proverb or idiom for the following sentence.
Talking in the day time spoils one's business ; talking in the night time spoils one's sleep
Something like chatting/gossip is a waste of time. But, that just seems to be a phrase rather than proverb or idiom. Kindly help me with the appropriate one.
unnecessary chattering/gossiping
,palaver
may be a potential word. According to Oxford Dictionary, it means "Talk unnecessarily and at length". e.g. ‘it's too hot for palavering’