What is a word for when someone feels overly sorry for themselves?
John writes how his life was ruined by only being potty trained a year later than other kids of his age. Sally responds saying John is self [ ....... ]
I thought of pity party but it doesn't fit into the context. I'm thinking of a more formal word perhaps that tries to convey an over-exaggeration of feeling sorry for oneself or making one's life circumstances seem much worse than it is