I know it's written WWI, but when I am speaking should I say "World War One" or "World War First" or "First World War"?
World War II is almost always said "World War Two", so by convention, World War I follows: "World War One".
As an interesting aside, Wikipedia notes:
The terms World War I and First World War both became standard (in the United States and Britain respectively) beginning in about 1940 to 1942; prior to that, it was most commonly called The Great War.
WWI is an abbreviation for "World War One." You could alternatively say "the First World War" or "The Great War" (though that has been rare since WWII), but I would normally expect to see either of those versions written out in full. If the text says "WWI", reading out "the First World War" would not be reading what was written, though it might be a perfectly reasonable thing to do depending on the circumstances.
The three ways to refer to WWI are:
World War One
The First World War
The Great War
"World War One" is easily the most common. The second is complete misnomer considering the world wars that happened before World War I. The Great War is what WWI was referred to before WWII.
I suggest using "World War One" unless you want to show off your history skills by referring to "The Great War."