Possible Duplicate: How to use “you know” Why is "you know" most commonly used in spoken English. Or to phrase it differently, why do native speakers use this expression a lot ...
Like a lot of people, I actually have the habit of actually adding a lot of actual padding words when I actually write. A common one I use is actually. These are actually rarely worth keeping, ...
Sometimes when I speak with my fellows at work, I start my sentences with "so" or "um". I don't know if this a bad behavior in business speak or not? If so, how can I get rid of those filler words?