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I have been learning English for seven months. I know the basic grammar rules of final /s/, for example, she like*s* ..., he love*s* ..., and so on.

In Thai language, we don't have /s/, /k/, /t/, and other sounds that flow the air out of the mouth.

My problem is during conversation. I usually forget to pronounce final /s/ and sometimes /s/ at the middle of the word. Even I read aloud to my teachers, I still drop those sound. I want to break this habit. I would like to know some good ideas to practice and retain final /s/ and /s/ at the middle of the word.

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This sound is really important in English, and you’re right to be concerned about it. –  Lubin Aug 16 '12 at 4:58
    
A random search led me to youtube.com/user/pronunciationmeg/videos?query=sibilants which might be of some assistance. Using the word sibilant in your search queries should lead you to additional resources. –  coleopterist Aug 16 '12 at 6:52
    
This may be off topic. Per faq: «But please, don’t ask any questions about the following topics. … "How to improve my English?"» It might be on topic in proposed english-language-learners; become a follower there if interested. –  jwpat7 Aug 16 '12 at 7:36
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The best idea I can think of is to read out a passage from some book out loud, and then consciously correct yourself. Doing this everyday for an hour or so would improve your condition.
Even I faced a similar problem, I sort of stammered, so my English professor told me this way to improve it.

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